Benefits of Chocolate Fruit for Health

Benefits of Chocolate Fruit for Health

1. Antidote to free radicals
Chocolate fruit is believed to be able to ward off free radicals in the body. Because chocolate fruit is in the gift of many antioxidant compounds that are useful as an antidote to free radicals. Free radicals are usually caused by bad air factors, such as motor vehicle smoke pollution that we often breathe every day. with a routine able to prevent it.

2. Make the body more relaxed
Inside the chocolate fruit there are phenylethylalanine and methyl-xanthine compounds, which are both types of compounds that are useful to relax the nerves of the body and brain, which affects the body to be more relaxed, not tense to be able to restore the mood of our mindset.

3. Maintain bone health
Chocolate fruit is a fruit with enough calcium content. This fruit is good for maintaining bone health. To prevent bone from developing osteoporosis. In addition calcium also functions as a heart rate rhythm controller, maintaining healthy muscles and nerves.

4. Improve memory
Memory or human memory is basically unlimited, because the human brain is able to store billions of data in it. Sometimes we like or often forget little things that we have passed. Then it takes the intake of vitamins that can provide nutrients to the brain, so that our brains works well and is easy to remember small things. Consuming chocolate fruit regularly and regularly is believed to increase memory memory in the human brain.

5. Source of iron intake for the body
Chocolate fruit also contains iron compounds that are useful and function for the formation of hemoglobin, carry oxygen throughout the body, maintain muscle health, maintain brain function, prevent anemia, help the body's metabolic system to maintain our body temperature.