Benefits of Cassava Fruits for Body Health

Benefits of Cassava Fruits for Body Health

1. Source of carbohydrates
On the basis of the cultivation of cassava many tubers are taken to take, because this tuber can later become a substitute for rice, because in the cassava tubers contain 34.00 grams of carbohydrate per 100 grams. With that amount can be a calorie intake body needs.

2. Maintain bone health
cassava is a group of tubers, which in calcium cassava contains calcium minerals we know calcium is good for our body bones. per 100 grams of cassava we can get a calcium intake of 33.00 milligrams. By consuming regular cassava we can maintain calcium intake needed by bone. So that bone is protected from osteoporosis.

3. Treat boils
We can use cassava leaves to treat ulcers, which are common boils in the skin, with red bumps with eyes or white spots in the middle.

The natural way to treat boils with cassava leaves is simple, you just need to provide a few cassava leaves, then knead for a while until you remove the water, then you can apply it to the area where the boils grow, the reaction that arises from cassava leaves can accelerate aging in the boils, So that the boils will deflate and disappear.

4. Prevents cancer cell growth
The benefits of cassava for cancer are already familiar, Many herbal remedies use cassava as a medium for treatment and prevention of cancer. Cancer in cassava contains beta-carotene minerals, antioxidants and vitamin C. Which minerals and vitamins are useful to prevent cancer cell growth inside the body.

5. Accelerate wound healing
Vitamin C contained in tubers and cassava leaves is useful to accelerate wound healing, you can use the media leaves to treat burns, or cuts due to sharp objects, how to provide some cassava leaves and then puree, then wrap the skin on the wound, The content of vitamin C is able to heal wounds, stop blood flow due to injury and form collagen in the skin.